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Jennifer Murphy's Food Journal

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Jennifer Murphy's Food Journal Empty Jennifer Murphy's Food Journal

Post by JenniferMurphy Tue Sep 29, 2015 7:25 pm

Monday, September 28th

Breakfast: Steelcut oats with coconut, sunflower seeds, berries and cinnamon
Snack: 1/4 cup almonds
Lunch: Spinach with peppers, cheese and chicken, with poppy seed dressing
Snack: Pure Protein Bar
Dinner: Chicken with tomatoes, cheese and spinach and edamame

Exercise: Bootcamp


Posts : 1
Join date : 2015-01-18
Age : 40

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