Natalie McLeans Food and Exercise Journal
Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal
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Natalie McLeans Food and Exercise Journal
MAY 9th 2015
Dave's Killer 21 Whole Grain Bread - Toast, 2 slice
Pc Natural Organic Peanut Butter - Peanut Butter,
Liberte - Plain Yogurt 2% M.f., 0.75 cup (175 g)
Lunch
Generic - Honey Crisp Apple, 1 apple
Pure Protein - Protein Bar - Chocolate Deluxe (Canada), 1 bar (50g)
Dinner
Chicken Breast - Chicken Breast, Boneless,
Generic - Zuchinni, 2 ounces
Celery - Raw, 1 cup chopped
Whole Foods - Organic Fudge Bar, 1 bar
Add Food Quick Tools
Snacks
Wine - Table, white, 2 glass (3.5 fl oz)
Quick Added Calories, 160 calories
Bootcamp class
45 mins
Dave's Killer 21 Whole Grain Bread - Toast, 2 slice
Pc Natural Organic Peanut Butter - Peanut Butter,
Liberte - Plain Yogurt 2% M.f., 0.75 cup (175 g)
Lunch
Generic - Honey Crisp Apple, 1 apple
Pure Protein - Protein Bar - Chocolate Deluxe (Canada), 1 bar (50g)
Dinner
Chicken Breast - Chicken Breast, Boneless,
Generic - Zuchinni, 2 ounces
Celery - Raw, 1 cup chopped
Whole Foods - Organic Fudge Bar, 1 bar
Add Food Quick Tools
Snacks
Wine - Table, white, 2 glass (3.5 fl oz)
Quick Added Calories, 160 calories
Bootcamp class
45 mins
nataliemclean- Posts : 2
Join date : 2015-05-08
Myfitnesspal or this Forum
Am I supposed to be posting all my meals here or in myfitness pal? Seems like everyone is posting them here, and I've been doing myfitness pal........
nataliemclean- Posts : 2
Join date : 2015-05-08
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Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal
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