May 20 and 21

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May 20 and 21

Post by ColinGillis on Fri May 22, 2015 2:49 pm

Thursday May 21
2 boiled Eggs
Green salad
1/2 cucumber
Chicken sauteed with spinach egg plant, preen pepper and mushroom
tofu with celery, green onions and mushrooms
Flash fired cauliflower with spice
Enamane beans

Wednesday May 20
1 piece of turkey bacon and 3 shaved Ham, tomato and avocado
3 celery
15 pistachios
Tofu vegetable stir fry
Chicken tomato and avocado
2 celery

ColinGillis

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Food Journal

Post by ColinGillis on Mon May 25, 2015 2:40 am

May 24
2 Boiled eggs
Coffee
Lunch
1/2 smoked porkchop
1 can a tuna
1 cucumber
Snack
Smoked Salmon
Supper
BQ vegtables
1/2 smoked Pork Chop
Salmon

Saturday May 23
banana
2 smoked maple sausage
Snack
cherry tomatoes and cucumber
Supper
Kale Salad and Salmon

Friday May 22
2 boiled eggs
tomato
avacado
Lunch
Sushi
salad tofu
Supper
Sushi
miso soup

ColinGillis

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