Splitting hairs? Chicken thigh vs. Chicken breasts? Total carbs vs. Net carbs?

[ShananPictou]

Just wondering what your thoughts are on eating Chicken thighs vs Chicken breasts? I prefer thighs (haha) because there is a bit more fat and taste to them.

And since this week is super low in carbs, are we calculating net carbs or just using carbs? Net carbs are total carbs - fibre?

Thanks a bunch!!

Shanan

[Heather Robbins]

Hey Shanan,

In the facebook group Mitchell and Mathew confirmed it is NET carbs we calculate. I cant help ya on the thighs versus breasts. I would imagine that as long as it fits your macronutrient goals for the day either is probably fine!

[ShananPictou]

Thanks Heather!! Got it

[Admin]

Thanks Heather Chicken thighs should be fine.

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