Evolve Fitness Transformation Contest
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Kim Stewart - Journal

Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal

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Post by Kim Stewart Sat May 09, 2015 12:23 pm

Day 1

Kim Stewart

Posts : 2
Join date : 2015-01-16
Location : Halifax

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Kim Stewart - Journal Empty Day 1 - May 9

Post by Kim Stewart Sat May 09, 2015 12:26 pm

8 am boot camp

9 am - protein powder, almond milk, 1/2tbsp P2B

10 am - ezekiel bread x 2, 30 g low fat cheese, 1/2 apple

12:45 pm - half banana, Combat Bar

Kim Stewart

Posts : 2
Join date : 2015-01-16
Location : Halifax

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Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal

 
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