Evolve Fitness Transformation Contest
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Sandy J journal and fitness

Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal

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Post by Sandylj Sat May 09, 2015 8:51 pm

breakfast - homemade spinach, coconut water, blueberry, protein powder shake
lunch- spinach cucumber broccoli salad - no dressing
snack- almonds and pumpkin seeds
Supper- chicken stir fry w veg and brown rice

30 min level 8 Elip HIIT 1
myfitness pal username sandyljlj
Sandylj
Sandylj

Posts : 1
Join date : 2015-05-08

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