Leanne B Exercise Journal

[Leanne Bryan]

Sunday, Jan 31st:
Evolve Fitness Bootcamp (45 mins)

[Leanne Bryan]

Monday, Feb 1st
HIIT Cardio (30 mins)

[Leanne Bryan]

Tuesday, Feb 2nd
GL Body Pump Class (1 hr)
Yoga Flow (1hr)

[Leanne Bryan]

Wed, Feb 3rd
GL Athletic Training (HIIT) (45 mins)

[Leanne Bryan]

Thurs, Feb 4th
GL Body Pump Class (1hr)

[Leanne Bryan]

Fri, Feb 5th
GL Athletic Training (HIIT) (45 mins)

[Leanne Bryan]

Sat, Feb 6th
REST DAY!!! But still hit 10,000 steps on Fitbit.

[Leanne Bryan]

Sub, Feb 7th
Evolve Fitness Bootcamp (45 mins)

[Leanne Bryan]

Mon, Feb 8th
HIIT cardio (45 mins)

[Leanne Bryan]

Tues, Feb 9th
Homework #1 (30 mins)
Yoga flow (1hr)

[Leanne Bryan]

Wed, Feb 10th
Bootcamp Class at GL (45 mins)

[Leanne Bryan]

Thurs, Feb 11th
Body pump GL (1 HR)

[Leanne Bryan]

Fri, Feb 12th
GL Athletic Training (HIIT) (45mins)

[Leanne Bryan]

Sat, Feb 13th
REST DAY

[Leanne Bryan]

Sun, Feb 14th
Got the flu

[Leanne Bryan]

Mon, Feb 15th
Still recovering from flu

[Leanne Bryan]

Tues, Feb 16th
30 min HIIT cardio
#1 gym workout

Yoga flow (1hr)

[Leanne Bryan]

We'd, Feb 17th
Athletic Training (HIIT) (45 mins)

[Leanne Bryan]

Thurs, Feb 18th
GL Body Pump (45 mins)

[Leanne Bryan]

Fri, Feb 19th
Athletic Training HIIT (45 mins)

[Leanne Bryan]

Sat, Feb 20th
REST DAY

[Leanne Bryan]

Sun, Feb 21th
Evolve Bootcamp

[Leanne Bryan]

Min, Feb 22nd
#1 home workout

[Leanne Bryan]

Tues, Feb 23rd
30 mins HIIT cardio
1 HR yoga flow

[Leanne Bryan]

Mon, Feb 15th
Still sick

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