Kelli Smith's Journal
Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal
Page 2 of 2
Page 2 of 2 • 1, 2
Day 25 - June 3
Lemon water, Greens with Anabolic State, Flaxseed oil, Evening Primrose oil
Bootcamp
Anabolic State (during BC)
Vanilla Vega Sport Protein (after BC)
Chocolate cupcake (only ~1tsp frosting - it was gross)
Triple tall soy latte
Chicken breast, caesar salad (romaine, parmesan, yogurt and tofu dressing)
Chinese chilli chicken (242g, meat only)
Bootcamp
Anabolic State (during BC)
Vanilla Vega Sport Protein (after BC)
Chocolate cupcake (only ~1tsp frosting - it was gross)
Triple tall soy latte
Chicken breast, caesar salad (romaine, parmesan, yogurt and tofu dressing)
Chinese chilli chicken (242g, meat only)
Kelli- Posts : 27
Join date : 2015-01-17
Day 26 - June 4
Lemon water, Greens with Anabolic State, Flaxseed oil, Evening Primrose oil
Yoga
Triple tall soy latte
Triple tall soy latte
Double Chocolate Quest bar
Greek yogurt, hemp seeds, 10 raspberries
Double short soy latte
Pork loin (5.7oz), sauerkraut, carrots, tomato, peppers, Jalapeno greek yogurt dip
Yoga
Triple tall soy latte
Triple tall soy latte
Double Chocolate Quest bar
Greek yogurt, hemp seeds, 10 raspberries
Double short soy latte
Pork loin (5.7oz), sauerkraut, carrots, tomato, peppers, Jalapeno greek yogurt dip
Kelli- Posts : 27
Join date : 2015-01-17
Page 2 of 2 • 1, 2
Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal
Page 2 of 2
Permissions in this forum:
You cannot reply to topics in this forum
|
|