inverted row
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inverted row
I can't seem to find a good place to do this at goodlife. Is there something else that I can do instead?
Melissa Carey's Journal- Posts : 1
Join date : 2015-01-15
Re: inverted row
The best place at goodlife is in the smith machine. Otherwise, any rowing or pulling exercise would do. Pullups on the gravitron, one arm row, barbell rows, two arm rows. cable pulls!
Re: inverted row
Thanks, I was wondering the same thing and replaced it with lat pull downs yesterday because the gym I was in didn't have a smith machine :-)
tishawhite- Posts : 1
Join date : 2015-01-18
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