Leanne B Exercise Journal

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Leanne B Exercise Journal

Post by Leanne Bryan on Wed Feb 03, 2016 2:58 am

Sunday, Jan 31st:
Evolve Fitness Bootcamp (45 mins)

Leanne Bryan

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Wed Feb 03, 2016 3:00 am

Monday, Feb 1st
HIIT Cardio (30 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Wed Feb 03, 2016 3:01 am

Tuesday, Feb 2nd
GL Body Pump Class (1 hr)
Yoga Flow (1hr)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Thu Feb 04, 2016 1:31 am

Wed, Feb 3rd
GL Athletic Training (HIIT) (45 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Fri Feb 05, 2016 7:39 pm

Thurs, Feb 4th
GL Body Pump Class (1hr)

Leanne Bryan

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Fri Feb 05, 2016 7:39 pm

Fri, Feb 5th
GL Athletic Training (HIIT) (45 mins)

Leanne Bryan

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Mon Feb 08, 2016 11:32 am

Sat, Feb 6th
REST DAY!!! But still hit 10,000 steps on Fitbit.

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Mon Feb 08, 2016 11:32 am

Sub, Feb 7th
Evolve Fitness Bootcamp (45 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Thu Feb 11, 2016 3:36 pm

Mon, Feb 8th
HIIT cardio (45 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Thu Feb 11, 2016 3:37 pm

Tues, Feb 9th
Homework #1 (30 mins)
Yoga flow (1hr)

Leanne Bryan

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Thu Feb 11, 2016 3:37 pm

Wed, Feb 10th
Bootcamp Class at GL (45 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 13, 2016 1:27 pm

Thurs, Feb 11th
Body pump GL (1 HR)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 13, 2016 1:28 pm

Fri, Feb 12th
GL Athletic Training (HIIT) (45mins)

Leanne Bryan

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Mon Feb 15, 2016 12:12 pm

Sat, Feb 13th
REST DAY

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Mon Feb 15, 2016 12:13 pm

Sun, Feb 14th
Got the flu Sad

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 20, 2016 8:27 pm

Mon, Feb 15th
Still recovering from flu Sad

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 20, 2016 8:28 pm

Tues, Feb 16th
30 min HIIT cardio
#1 gym workout

Yoga flow (1hr)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 20, 2016 8:29 pm

We'd, Feb 17th
Athletic Training (HIIT) (45 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 20, 2016 8:30 pm

Thurs, Feb 18th
GL Body Pump (45 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 20, 2016 8:32 pm

Fri, Feb 19th
Athletic Training HIIT (45 mins)

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Sat Feb 20, 2016 8:32 pm

Sat, Feb 20th
REST DAY

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Wed Feb 24, 2016 2:30 am

Sun, Feb 21th
Evolve Bootcamp

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Wed Feb 24, 2016 2:30 am

Min, Feb 22nd
#1 home workout

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Wed Feb 24, 2016 2:31 am

Tues, Feb 23rd
30 mins HIIT cardio
1 HR yoga flow

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Re: Leanne B Exercise Journal

Post by Leanne Bryan on Thu Feb 25, 2016 5:59 pm

Mon, Feb 15th
Still sick Sad

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Re: Leanne B Exercise Journal

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