Deanna's Exercise Journal

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Deanna's Exercise Journal

Post by martelldeanna on Tue Sep 29, 2015 12:55 am

Using myfitnesspal to track food.

Exercise journal:

September 28th - At home Workout #1

September 29th - Hit #1 (skipping)

September 30th - At home workout #2  (loved this one!)

October 1st - Hit # 2  (skipping)

October 3rd - At home workout #3

October 4th - 5k hike

October 5th - ran up the length of
NS power conveyer belt ramp 3 times (the burn!) + skipping

October 6th - At home workout #3 (x3)

October 7th - skipping

October 8th - At home workout #3

October 9th - skipping

October 10th - rest (Cornmaze)

October 11th - hills x 10

October 12th - At home workout #3

October 13th - skipping/jumping jacks

October 14th - skipping

October 15th - wisdom teeth surgery (rest)

October 16th - rest, post op

October 17th - rest, post op

October 18th - hiked Battery Park

October 19th - At Home workout #2 minus jumping jacks/burpees

October 20th - skipping hit 1

October 21st - nothing

October 22nd - at home workout 2

October 23rd - hill sprints

October 24th - hike battery park

October 25th - nothing

October 26th - at home workout 3

October 27th - nothing

October 28th - at home cardio, first time

October 29th -

October 30th -

October 31st -


Last edited by martelldeanna on Wed Oct 28, 2015 11:41 pm; edited 7 times in total

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Re: Deanna's Exercise Journal

Post by martelldeanna on Fri Oct 02, 2015 12:40 am

September 30th - At home workout #2 (loved this one!)

October 1st - Hit # 2 (skipping)

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