Evolve Fitness Transformation Contest
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Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal

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Post by suzannekar Wed May 20, 2015 1:47 am

breakfast  berry smoothie
lunch        kale, avocado salad
               rye bagel

dinner      cheese, broccoli slaw

snack 10g walnuts

water   8 glasses
exercise  1 hour walk

suzannekar

Posts : 11
Join date : 2015-05-09

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