SuzanneJournal
Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal
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SuzanneJournal
Breakfast: 2 hard boiled eggs
2 coffee black
Lunch: salad
Calamari
cheese dip
Dinner: sardines
snack: cottage cheese
berries
chia seeds
water: 9 glasses
exercise: 1.5hour brisk walk
2 coffee black
Lunch: salad
Calamari
cheese dip
Dinner: sardines
snack: cottage cheese
berries
chia seeds
water: 9 glasses
exercise: 1.5hour brisk walk
suzannekar- Posts : 11
Join date : 2015-05-09
Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal
Page 1 of 1
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