Nicole's food & excersise journal

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Nicole's food & excersise journal

Post by Nicolefrederiksen on Sun May 10, 2015 2:37 am

Friday May 8th
1 egg
1/4c egg whites
cherry tomato

Bootcamp @ 12:00pm

Vanilla protein powder
water
wheatgrass
a few frozen blueberries

Garden Salad
Almonds

1cup Veggie chili
Sm garden salad

Saturday May 9th
1 egg
1/4 egg whites

Grilled warm veggie salad
Almonds

Vanilla protein powder
water

Garden salad
Chicken

Nicolefrederiksen

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Re: Nicole's food & excersise journal

Post by Nicolefrederiksen on Wed May 13, 2015 3:00 am

***SWITCHED TO FITNESS PAL, NAME IS NICOLEFREDERIKSEN1214, I'LL PM YOU MY PASSWORD
I WILL KEEP MY EXERCISE POSTED HERE Smile

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