Evolve Fitness Transformation Contest
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Evolve Fitness Transformation Contest

Members only area for all things Evolve Fitness Transformation Contest


Monique Dupuy's Journal

Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal

Go down

Monique Dupuy's Journal Empty Monique Dupuy's Journal

Post by moniquedupuy Sun May 10, 2015 12:43 am

My Fitness Pal user ID: moniquedupuy (add me!)

www(dot)myfitnesspal(dot)com/food/diary/moniquedupuy

moniquedupuy

Posts : 2
Join date : 2015-05-08

http://moniquemakesdo.wordpress.com

Back to top Go down

Monique Dupuy's Journal Empty 09 May 2015

Post by moniquedupuy Sun May 10, 2015 12:49 am

09 May 2015

I had a family Mother's Day brunch this morning that's been planned for a few weeks, so I decided to start the nutrition plan right afterwards. Still within my total cals for this day, but my macros are skewed because of that.

Brunch: Belgian waffles with cream and maple syrup; cappucino

Dinner: Mixed green salad w/ poached perch, avocado, tomato, cucumber, oil & vinegar

Snacks: Chicken breast w/ hot sauce; celery w/ rainforest nut butter


moniquedupuy

Posts : 2
Join date : 2015-05-08

http://moniquemakesdo.wordpress.com

Back to top Go down

Back to top

- Similar topics

Evolve Fitness Transformation Contest :: Exercise and Nutrition Journal :: Exercise and Nutrition Journal

 
Permissions in this forum:
You cannot reply to topics in this forum