Molly Leadlays journal

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Molly Leadlays journal

Post by mollyleadlay on Sat May 09, 2015 8:58 pm

nutrition

meal one- 1/2 tsp olive oil, 3 tbsp egg whites, 2 sundried tomatoes, 1 tsp crumbled feta, veggies
meal two- 1/3 package yves veggie chicken, 1/3 package shiratake noodles, 1 tsp all natural pb, 1 tsp braggs seasoning, veggies
meal 3- same as meal 2
meal 4- 1/2 cup of carrots, 2 tsp taziki, 1/3 cup of plain greek yogurt w/ stevia

warm up- hiked 1/2 a mountain
workout- at gym workout #1 and HIIT #2

mollyleadlay

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Join date : 2015-05-08

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