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Avacado Carbs - Count them or not?

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Post by katie_t Thu Jan 22, 2015 4:37 pm

I was thinking that Avacado was good to go - meaning I could eat it whenever, but 1/2 of one has approx. 10 carbs. Should I be limiting eating these (especially this week)? Not that I want to have three a day or anything, but in total I was on track to eat an entire avacado today and that would take me over on carbs.

katie_t

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Join date : 2015-01-20

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Post by Admin Thu Jan 22, 2015 7:12 pm

If you are falling short on your fat, I would eat them Smile

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Post by katie_t Thu Jan 22, 2015 7:16 pm

It's borderline. Yesterday: no, but today: maybe. I'll eat it and see how it goes moving forward. Thanks for the response!

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