Avacado Carbs - Count them or not?

View previous topic View next topic Go down

Avacado Carbs - Count them or not?

Post by katie_t on Thu Jan 22, 2015 4:37 pm

I was thinking that Avacado was good to go - meaning I could eat it whenever, but 1/2 of one has approx. 10 carbs. Should I be limiting eating these (especially this week)? Not that I want to have three a day or anything, but in total I was on track to eat an entire avacado today and that would take me over on carbs.

katie_t

Posts : 7
Join date : 2015-01-20

View user profile

Back to top Go down

Re: Avacado Carbs - Count them or not?

Post by Admin on Thu Jan 22, 2015 7:12 pm

If you are falling short on your fat, I would eat them Smile

Admin
Admin

Posts : 34
Join date : 2015-01-10

View user profile http://evolvefitness.canadian-forum.com

Back to top Go down

Re: Avacado Carbs - Count them or not?

Post by katie_t on Thu Jan 22, 2015 7:16 pm

It's borderline. Yesterday: no, but today: maybe. I'll eat it and see how it goes moving forward. Thanks for the response!

katie_t

Posts : 7
Join date : 2015-01-20

View user profile

Back to top Go down

Re: Avacado Carbs - Count them or not?

Post by Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum