Splitting hairs? Chicken thigh vs. Chicken breasts? Total carbs vs. Net carbs?

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Splitting hairs? Chicken thigh vs. Chicken breasts? Total carbs vs. Net carbs?

Post by ShananPictou on Sun Jan 18, 2015 5:46 pm

Just wondering what your thoughts are on eating Chicken thighs vs Chicken breasts? I prefer thighs (haha) because there is a bit more fat and taste to them.

And since this week is super low in carbs, are we calculating net carbs or just using carbs? Net carbs are total carbs - fibre?

Thanks a bunch!!

Shanan
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Re: Splitting hairs? Chicken thigh vs. Chicken breasts? Total carbs vs. Net carbs?

Post by Heather Robbins on Mon Jan 19, 2015 2:20 am

Hey Shanan,

In the facebook group Mitchell and Mathew confirmed it is NET carbs we calculate. I cant help ya on the thighs versus breasts. I would imagine that as long as it fits your macronutrient goals for the day either is probably fine!
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Re: Splitting hairs? Chicken thigh vs. Chicken breasts? Total carbs vs. Net carbs?

Post by ShananPictou on Mon Jan 19, 2015 4:00 am

Thanks Heather!! Got it Smile
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Re: Splitting hairs? Chicken thigh vs. Chicken breasts? Total carbs vs. Net carbs?

Post by Admin on Mon Jan 19, 2015 5:09 pm

Thanks Heather Smile Chicken thighs should be fine.

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Re: Splitting hairs? Chicken thigh vs. Chicken breasts? Total carbs vs. Net carbs?

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